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The Pit Workout | 
| Director: John Hackleman
Actors: John Hackleman, Rn And 10th Degree Black Belt Chuck Liddell, Ufc Champion, And Glover Teixteira, Brazilian Jiu Jitsu Black Belt
Studio: MMA Roots
Category: DVD
List Price: $19.98
Buy New: $10.82
You Save: $9.16 (46%)
New (11) Used (4) from $10.82
Avg. Customer Rating:  33 reviews
Sales Rank: 7018
Format: Color, Dolby, Dvd-video, Full Screen, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 180
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.3
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: DVD-95203
UPC: 730475952039
EAN: 0730475952039
ASIN: B000FP2IQO
Release Date: July 11, 2006
Availability: Usually ships in 1-2 business days
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Product Description
Combine Mixed Martial Arts with proven modern day training techniques and your results is The Pit Workout. Join world-renowned 10th degree black belt and professional trainer John Hackleman RN (AKA "The Pitmaster") as he leads you through three workouts that will literally kick and punch you into the best shape of your life. The Pit Workout combines old school training attitude power and discipline with cutting edge scientific result-oriented techniques.The Pit Workout is a dynamic three day per week workout program designed to build speed power and endurance. Each one-hour program includes full-body conditioning while targeting specific muscle groups. Be ready to work hard sweat and have fun while building endurance flexibility strength speed and power.System Requirements:Running Time: 180 minutesFormat: DVD MOVIE Genre: SPORTS/GAMES UPC: 730475952039 Manufacturer No: DVD-95203
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| Customer Reviews: Read 28 more reviews...
 Like a Rock! December 24, 2008
As a big Liddell fan, I purchased the Pit Workout mainly out of curiosity to see how he trains. I remember watching it for the first time, thinking "there's no way I could ever get through that". After gaining 25 lbs. between doctor visits, and constant badgering from the wife to lose weight, I decided I'd try it. I spread the three workouts throughout the week, doing one every other day, mixing some light running and dumbbell exercises on the days between. Within 3 months I lost over 50 lbs., and could get through all three workouts without cheating! I can't describe the way this workout makes me feel. The word "invincible" comes to mind. I literally feel like a rock. Every muscle in my body feels twice as strong! People are constantly asking me how I lost the weight, I always respond with two words (no, not diet + exercise) ... "The Pit".
My wife and I thank you Mr. Hackleman!
the pit October 22, 2008
this a great workout video it will whip u in to shape
 this is not a mma workout dvd October 8, 2008
0 out of 5 found this review helpful
I respect the ice man ,and his trainer ,but this is a very confusing dvd,if you are looking for a dvd ,highlighting a mma workout and to help with your work out ,this is not it,this a low to high impact very very basic martial arts and general fitness workout ..most of you will already be doing this kind of stuff anyway and its done at a very dismal pace.. i am very disappointed ,at least some thing of the iceman working out would have been nice,insteads its some guys and girls working out ...really nothing to do with mma nor thai pad work nor mma combat training ...very misleading ....sad
Wanna train like a professional MMA fighter??? October 6, 2008
This is an excellent workout for boosting cardio endurance! This is not an easy workout by any means. You should expect to push your limits and over exceed your own expectations. I recommend this for anybody who trains in any martial arts and/or kickboxing. I love this workout, and so will you!!!
Great Workout September 25, 2008
This is a great DVD. It takes very little room and gets the job done. Having said that, I think if you're not the "athletic" type - (into sports-especially boxing or martial-arts) then this may not the type of
workout you're looking for.
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