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Brazilian Jiu Jitsu: NO GI Essentials

Brazilian Jiu Jitsu: NO GI Essentials
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  • List Price: $44.95
  • Buy New: $39.90
  • as of 5/19/2012 20:27 CDT details
  • You Save: $5.05 (11%)
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  • Seller:pitbulldvdandmusiccom
  • Sales Rank:62,107
  • Format:NTSC
  • Language:English (Unknown)
  • Running Time:148 Minutes
  • Rating:G (General Audience)
  • Region:0
  • Discs:2
  • Shipping Weight (lbs):0.2
  • Dimensions (in):7.1 x 5.4 x 0.6
  • Release Date:May 1, 2010
  • UPC:793573781130
  • EAN:0793573781130
  • ASIN:B003JUFGVQ
Availability:Usually ships in 1-2 business days
Features:
  • All Region DVD
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Synopsis
Submission grappling, or no gi jiu jitsu, is a timeless expression of the art. In this 2 DVD instructional set, Roy Dean shows the key adaptations, strategies, and techniques that make all the difference!

12 private lessons are featured, each taught directly to the viewer, with live rolling footage and analysis. This is an essential guide for beginning and intermediate players exploring the no gi realm.

This DVD contains no region codes and is available for playback worldwide!

Chapters

Disc1
*Welcome
*Essential Movements
*Takedowns
*Armdrag
*Kimura
*Guillotine
*Rolling Analysis

Disc 2
*Guard Options
*Mount Options
*Sidemount Escapes
*Opening the Guard
*Leglock Techniques
*Leg Combinations
*No Gi Essentials
*Demonstrations

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