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Reverse Crescent Kick (Achieving Kicking Excellence, Vol. 5) | 
| Author: Shawn Kovacich Publisher: Chikara Kan, Inc. Category: Book
Buy New: $19.95
New (4) Used (3) Collectible (2) from $19.95
Avg. Customer Rating: 9 reviews Sales Rank: 1644699
Media: Paperback Edition: 1st Pages: 224 Shipping Weight (lbs): 0.9 Dimensions (in): 8.8 x 6 x 0.7
ISBN: 0970749643 EAN: 9780970749642 ASIN: 0970749643
Publication Date: February 14, 2007 Shipping: Eligible for Super Saver Shipping Availability: Usually ships in 24 hours
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Product Description This book is the fifth volume in the extremely well written and fully illustrated, Achieving Kicking Excellence series of books.
This book, like all the other books in the series, goes into intricate detail over all aspects of executing the primary kick, which in this case is the Back Leg Reverse Crescent Kick, and several of its main variations.
Starting with a basic anatomical analysis of this kick, you quickly progress to the basic principles associated with the Reverse Crescent Kick, and then you dive right into learning the proper execution of the primary kick, Back Leg Reverse Crescent Kick.
Once you have finished with this section, you are taken to the variations chapter which builds upon the primary kick, Back Leg Reverse Crescent Kick, by teaching you 10 of its main variations. From here you are taken to the Training and Practice Methods chapter for a look at some very simple, yet effective methods for adding speed and power to your kicks.
Your next chapter takes a question and answer approach to some of the most common problems people have executing these kicks and the solutions to correct them.
The next chapter in this book deals with a brief application section for each of the kicks previously detailed in this book. Please be advised that a second ten volume series of books is currently being written which deals strictly with the combat applications of each kick, and how to defend against it.
The book then gives you a sneak preview of the next volume in the series, which in this case is the Front Kick.
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| Customer Reviews: Read 4 more reviews...
A Must Have Resource for All Martial Artists! August 22, 2008 2 out of 2 found this review helpful
Reverse Crescent Kick is the fifth book of the Achieving Kicking Excellence series by Shawn Kovacich. Just as he did with the other volumes of the series, Kovacich attacked the instruction of the reverse crescent kick with meticulous detail and thoroughness. I have to admit, ever since Billy Jack wopped Posner on the right side of his face with his right foot, I've had a sentimental spot for the reverse crescent kick, and that makes this my favorite book of the series.
This book is the most detailed written description you will find on executing the reverse crescent kick, and should be included in any martial artist's book collection who incorporates kicking into his or her training. This is not a book you just sit down and read cover to cover for enjoyment. It is a resource text to be studied and referred to at various times during your training or teaching. Yes teaching! I think instructors will learn tips on how to teach the reverse crescent kick by reading this manual.
The most valuable sections of this book are the chapters that teach the basics of the reverse crescent kick and then the variations. The variations Kovacich covers include: Turning Reverse Crescent Kick, Spinning Reverse Crescent Kick, Step-Back Turning Reverse Crescent Kick, Switch Turning Reverse Crescent Kick, Hop/Slide Forward Reverse Crescent Kick, Hop/Slide Backward Reverse Crescent Kick, Front Leg Reverse Crescent Kick, Cross-Over Reverse Crescent Kick, Off-Setting Turning Reverse Crescent Kick, Jump Turning Reverse Crescent Kick, and the Switch Turning Reverse Crescent Kick (left leg). The chapters do have some repetition, but this enables the book to be more easily used as a reference tool, since you can pick the book up and review any of the kicks without having to refer back to different chapters. Kovacich uses plentiful photographs and illustrations to demonstrate all aspects of the kick, striking angles, foot placement, and the arc of the kick. As I mentioned, he attacks this with meticulous detail and you will not find a more complete written account of the reverse crescent kick anywhere.
The chapters on strength, speed, and power are the weakest chapters of the book. While it is nice that Kovacich included a bit on these topics, the real strength of this book is with the detailed instruction of the kick itself. There are many other resources out there that cover strength, speed, and power in more detail and depth than Kovaich does here. The good thing is he introduces these concepts and any good martial artist will further his or her study of these to incorporate into their training with different resources.
The trouble shooting guide offers some good tips to better your kicking, and Kovacich also includes a short chapter on reverse crescent kick applications.
If you want in-depth instruction on the reverse crescent kick and ten of its main variations, this book with over 200 pages of text, photographs, and illustrations is a must have addition to your martial art library. It is an excellent resource for any martial artist regardless of style.
Reviewed by Alain Burrese, author of Hard-Won Wisdom From the School of Hard Knocks and the dvds: Hapkido Hoshinsul, Streetfighting Essentials, Hapkido Cane, the Lock On Joint Locking Essentials series and articles including a regular column on negotiation for The Montana Lawyer. Alain Also wrote a series of articles called Lessons From The Apprentice.
Reverse Crescent Kick: Smashing Impact! August 7, 2008 2 out of 2 found this review helpful
Author Shawn Kovacich has exploited an important niche in his "Achieving Kicking Excellence" series of martial arts instructional texts.
Shawn is quoted as saying "In an unarmed self-defense encounter, your kicking skills or lack thereof, can be the deciding factor between victory and defeat. In today's society, kicking is not only used more frequently, but it also ranks as perhaps the most versatile and underrated weapon that you have in your arsenal." I agree with him.
I found "Reverse Crescent Kick" (volume 5 of 10 in the series) to be so highly detail oriented that it overcame any presupposition of dryness and boredom to which I initially attributed to it. In short, I was "hooked." Laid out in terms that the novice can easily follow and the practicing martial artist can incorporate into his or her regimen, Shawn starts out with the historical background of the Reverse Crescent Kick and then introduces the reader to the physical and physiological body movements and mechanics associated with the kick.
Providing tips on conditioning and training, Shawn demonstrates foot movement by foot movement the Reverse Crescent Kick's basic principles and then introduces the primary Back Leg Reverse Crescent Kick to his audience and follows with eleven variations; (some of which I have never even heard of!).
Shawn demonstrates the principles of each kick with clear photographs that leave nothing to the imagination. Fortifying the text with chapters on "Warm Up and Stretching," "Training and Practice Methods," "Trouble Shooting Guide," and "Kicking Applications," to name a few, Shawn provides the reader with more than a full understanding of what could and mistakenly be known as a "simple kick."
Totally complete at 212 pages, and chocked with all sorts of valuable information from the "nuts and bolts" of technique description and demonstration to body dynamics, this is without a doubt the "gold standard" by which any examplar of martial arts kicking should be judged by.
This book can stand alone or be incorporated within the series. I rate it at five stars without hesitation or reservation. Well done!
A Detailed and Complete Guide August 6, 2008 1 out of 1 found this review helpful
I have just finished reading the last two books in the Achieving Kicking Excellence series. Yes, I know, the Crescent Kick and Reverse Crescent Kick books are actually books #4 and #5 in the series. I read them out of order, which is another good thing about the series; you can read any of the books in any order that you wish. They do not follow a specific pattern, although knowing Kovacich's attention to detail, he had a specific reason behind the order of each book. Which brings me to my next point.
This book leaves nothing out. It follows the same basic format as all the other books in the series. It covers everything including the anatomy of the leg, stretching, vital targets, foot positioning, timing, distancing, and the importance of correct recoil. Shawn Kovacich covers variations on the reverse crescent kick which I haven't considered before, and I have been studying martial arts for 25 years. He also delves into training drills, weight training, speed training, and covers several ways to develop your kicking power.
Reverse Crescent Kick is very well written and easy to follow. So many of the technical martial arts books are so dry and boring that is is a struggle to get through them, but Kovacich uses a lot of analogies and great photographs which makes his books interesting and easy to follow. I especially found the "did you notice anything wrong photographs" and the trouble shooting section to be very helpful. The pictures really helped to drive home specific points and demonstrated specific mistakes, as well has how a good reverse crescent kick should look.
Shawn Kovacich obviously knows his stuff! I am totally impressed with Kovacich's attention to detail and passion about his subject. The whole Achieving Kicking Excellence series is well done and I highly recommend this book to every martial artist who wants to improve his or her kicking skills. Buy it. Read it. Study it. Apply it!
Dr. Bohdi Sanders, author of Warrior Wisdom: Ageless Wisdom for the Modern Warrior
Reverse Crescent Kick Excellence July 3, 2008 3 out of 3 found this review helpful
Like all the titles in Shawn Kovacich's Achieving Kicking Excellence series, book 5 Reverse Crescent Kick is a comprehensive study of one of the important kicks used in modern martial arts today. The book is incredibly thorough with numerous photos demonstrating the every aspect of the kick in minute detail. Mr. Kovacich knows his stuff and it is obvious that he has spent many hours honing his technique. The book provides an in-depth study of the bones, muscles and mechanics involved in the kicking technique.
In addition, the book contains a wealth of supplemental information on strength, speed and power generating exercises to enhance the technique. There is also a section on stretching as well as the application of the technique.
This book is ideal for any martial artist who wishes to perfect their reverse crescent kicking ability. The beginner will find a wealth of information to assist in developing proper mechanics while the advanced practitioner will glean some vital knowledge from an accomplished teacher.
Be sure to check out the other books in this series. You are sure to find one that addresses the specific kick that you need work on.
Aaron Hoopes author of Zen Yoga: A Path to Enlightenment through Breathing, Movement and Meditation
Kicking series teached the martial artist about kicking form June 17, 2007 5 out of 5 found this review helpful
Achieving Kicking Excellence
If you are a novice martial artist, a kick-box exercise video nut, or someone who wants to advance their knowledge of martial art kicks, this book looks as if it would be very helpful.
The series of books is organized by type of kick: back, wheel, axe, crescent, reverse crescent, front, hook, hatchet, roundhouse, side kick. Ten books in all.
The volumes are absolutely loaded with pictures of not only kick technique but also of helpful strength-with-weight exercises, especially gym exercises with machines like the hack squat and leg press sled and of course the all-important lunge. So you get not only a discussion of how-to, but of what exercises can improve overall performance by gaining muscle strength. There are pictures with overlays of angles and axes, giving you an idea of proper form, though there is no substitute for a sensei giving you real-time feedback, of course. So these books are a good adjunct to martial arts class in the dojo; something to read and then take to practice and work on with real-time help.
There is a section on sparring--right and wrong. There is a suggested reading list in the back. A very complete series.
The only thing these volumes suffer from is slightly dark and low contrast black and white photograph reproduction due to pictures being on paper stock and not glazed plate stock, in order to keep costs reasonable for publishing. And the cover photo is wonderful but the graphic design (showing the title being shattered by the someone doing the title kick) was a GREAT concept but you can't read the title on the front cover (because it's being kicked to bits!) This is annoying; you have to read the spine to see which kick the book is about. If this bugs you, it's easily fixed: get some stickers or a Sharpie and mark the front cover with something like SIDE KICK VOL 10 or whatever works for you.
Author Kovacich is a black belt in both Karate and Tae Kwon Do (which of course is one of the martial arts for which the kick is the premier technique.)
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