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Mixed Martial Arts Unleashed: Mastering the Most Effective Moves for Victory | 
| Authors: Mickey Dimic, Christopher Miller
Publisher: McGraw-Hill
Category: Book
List Price: $19.95
Buy New: $9.43
You Save: $10.52 (53%)
New (42) Used (10) from $9.43
Avg. Customer Rating:  1 reviews
Sales Rank: 364039
Media: Paperback
Edition: 1
Number Of Items: 1
Pages: 240
Shipping Weight (lbs): 0.9
Dimensions (in): 9 x 7.3 x 0.4
ISBN: 0071598901
Dewey Decimal Number: 796.815
EAN: 9780071598903
ASIN: 0071598901
Publication Date: August 18, 2008
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Condition: New. No dust jacket as issued. Trade paperback (US). Glued binding. 240 p. Audience: General/trade.
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Product Description
Get what it takes to win-and unleash the ultimate fighter in you . . Think you know your way around the cage? Think again. Mixed martial arts powerhouse Mickey Dimic, two-time middleweight world champion and Hall of Famer, kicks your game into gear with this no-holds-barred guide to grounding and pounding, sprawling and brawling, and boxing dirty like the toughest contenders. . . Breaking down the fundamentals of mixed martial arts competition, Dimic brings his decades of MMA experience to teach you the various skills of boxing, wrestling, Muay Thai, judo, and Jiu-jitsu, arming you with an unstoppable arsenal of weapons sure to yield maximum damage to any opponent. With Dimic's cage-tested tips and drills, you'll learn to: . - Hone your body with proper training.
- Punch and kick with power and precision.
- Beat down your opponent with a merciless full mount.
- Escape from the tightest traps.
- Force submissions with vice-grip grappling holds.
- And strategize your way to victory in every fight
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| Customer Reviews:
An outstanding Strategy, Skills, and Drills guide! November 13, 2008
2 out of 2 found this review helpful
This is a terrific book with a unique approach to MMA strategy and training. It combines historical methods proven successful for warriors of the past with modern training techniques to create an outline for MMA success for the present day warrior.
I've found a lot of great training tips and advice in this book for all phases of the game (standing striking, clinch, and ground), and think the fundamentals and fighting strategies are spot-on.
If you want to excel in MMA, I think this is an important book to read!
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